fitness

Inside Beauty Expert 5 years ago
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By Julio A. Salado, NSCA-RCPT*D Eat donuts and lose weight? Does this sound too good…

Inside Beauty Expert 5 years ago
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  RIPPED FROM THE RUNWAY  Every winter as us “regular gals” sit at home with…

Inside Beauty Expert 5 years ago
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Don’t let neck pain keep you down! Two of NYC’s top orthopedic specialists share tips…

Nicole Adamo 6 years ago
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I, like many other working women, lead a very busy lifestyle. So busy that I…

Nicole Adamo 6 years ago
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We are halfway through summer - eek! - But that doesn't mean we need to…

Nicole Adamo 6 years ago
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We all could use some de-stressing and R&R at times. If you’re looking for overall…

Nicole Adamo 6 years ago
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There are 40+ muscles in your face, and while we are consistently focused on trying…

Nicole Adamo 6 years ago
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Class Pass is admittedly one of our favorite wellness apps to get in touch with…

Stephanie Barbarino 6 years ago
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Naturally, we can assume that being physically fit can lead to a better sex life.…

Andrea Cirillo 6 years ago
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The gym can be the scariest place on earth for someone who's never taken working…